A qualified Psychologist, specialist coach and human behaviour expert, my focus is on helping you to produce the results that matter. I am passionate about partnering with you to overcome challenges, build resilience and reach personal and professional goals to live a more meaningful and satisfying life. I focus on strengths, values, solutions, self-compassion and fulfillment. Drawing primarily on the core principles of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and positive psychology, I ensure the strategies you will learn are evidence-based, pragmatic and tailored to your individual needs, challenges and goals.

 

Feeling stressed, overwhelmed or stuck? Is burnout, anxiety or depression holding you back? Whether you are struggling with performance pressure, facing relentless tiredness even burnout, navigating difficult relationships or battling anxiety, I’m here to help you break through barriers and reclaim your balance.

 

Ready to take the first step towards a healthier, more productive you? Then let’s start this journey together.

 

With over 25 years of experience, my specialist skills lie in facilitating a more authentic approach to life, work and self by using strategies which expand self-awareness, leadership, acceptance, curiosity and build emotional resilience that leads to more empowering and nurturing relationships in every sphere of your life.

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Kerry is a registered Psychologist with the Psychology Board of Australia (PsychBA), a Member of the Australia Psychology Society (APS) in addition to the International Society for Coaching Psychology (ISCP). She uses a cognitive-behavioural approach (CBT) and is also certified as a Clinical Anxiety Treatment Professional (CCATP).